1. 4, 8 &12 weeks packages
2.Specific exercise program for your body type for women and men (with videos of each exercise).
3.More than 600 exercises at the gym and Tabata style workouts at home which includes cardio, resistance training and lower and upper body workouts using only dumbbells. This program will be 6 times a week for 4 & 8 & 12 weeks
4.Diet plan for your body type and fitness goal with more than 60 samples of breakfast, lunch and dinner, including videos and food nutritional values
5.More than 80 abdominal exercise videos
6.More than 40 TRX videos (Total Resistance Exercises)
7.Ability to upload photos to be reviewed by experienced and professional coaches of FITGOD who will give weekly advice and feedback as well
8.Quick and easy ways to connect with coaches and the FITGOD team
9.Online classes every week
10.Weekly challenges from FITGOD coaches and the ability to upload and record your results.
11.Ability to upload your body measurements to track progress and receive feedback from FITGOD coaches
12.Daily motivational messages
Easy and fast payment with low prices
13.Direct contact with coaches
14.High quality videos showing technique for each exercise
15. More than 28 healthy cold and hot drinks.